There’s no question about it; dealing with food intolerances can be a huge pain in the butt. That being said, not realizing that you’re living with a food intolerance could make a bad day even worse because you’ve got annoying symptoms and problems with no clear indication of what’s causing them. If you’re tired of dealing […]
Category: Food Intolerances
How to Get Tested for Food Intolerance
Food is a key part of life, and knowing that you are eating food that is delicious and worthwhile is more important than most of us like to admit. However, there are some people who find that simply finding foods that are comfortable could be a struggle. This is often the case when it comes […]
Dairy Allergy or Lactose Intolerance?
One of the most common intolerances out there is lactose intolerance. It can range in severity, and it will impact both kids and adults. With this being so common, it only makes sense that it be the first thought when you start having issues with dairy products in your diet. However, it could be possible […]
How Food Sensitivity Testing Can Fix Your Acne
From teenage years to adulthood, acne bothers quite a lot of people in varying degrees. There are all sorts of topical products, as well as oral medications that are said to help clear it up. Without question, these can help with stubborn outbreaks and skin healing, but what about the underlying cause? Sebum regulation is […]
How to Get Tested for Food Intolerances
When you are told that you need to make changes to your life, it’s easy to assume that those changes are going to be huge. Or, they’ll at least have a huge impact on your life. This doesn’t always have to be the case, however. If you’re told that you should get tested for food […]
Starting an Elimination Diet
You deserve to feel the best you possibly can, and there’s no time like the beginning of a brand new year to do it. Why not make an elimination diet a part of your New Years’ resolution? It’s easier than you think, and it can really help you get to know your body and have […]
Be Wary of Food Intolerances Over The Holidays
There’s nothing as enjoyable as settling in front of a fireplace with a warm mug of hot cocoa and a sugar cooking with frosting to put you in the holiday spirit. Unless, of course, you are intolerance to cocoa or sugar. All too often, those living with food intolerances have to be picky and even […]
Food Sensitivity Testing At Home
Food sensitivities. All sorts of factors require us to change our lives in order to accommodate them. Adjusting our schedules and lifestyles to make time and space for those changes is what makes them successful or not. When it comes to health-related changes and shifts, however, wouldn’t it be exciting to think that you could […]