Gluten intolerance is a condition that arises once you’ve consumed gluten, a protein present in grains like wheat. Gluten intolerance can affect any person, despite their age. Gluten intolerance is also commonly known as non-celiac gluten sensitivity. Gluten protein can be found in wheat, barley, and rye. Many foods and drinks use gluten as an […]
Category: Health & Fitness
Embracing Wellness in the New Year
We always vow to make each year better than the last. This is a wonderful approach to the New Year stretching before us. What if you could make that vow even better by taking that approach to your health? If you consider embracing wellness in the New Year, you can make your fresh year the […]
5 Unexpected Symptoms of Magnesium Deficiency
It seems impossible to always know what your body needs and when, which is often why there are a lot of people who find that they are dealing with a deficiency in one vitamin or another. Most people lack in calcium, vitamin c and vitamin d, but magnesium deficiency is another common problem that can […]
The Pros and Cons of a Gluten Free Diet
There are a lot of fad diets out there these days thanks to the wonderful far-reaching access of the internet. With all of these new options, however, a lot of people are becoming understandably concerned about which diets are actually recommended versus which ones are just fashionable and nothing more. One of the more popular […]
How Food Intolerance Testing Could Help You Slim Down For The Summer
We all want to look our absolute best, and a huge part of that for most adults is the idea of slimming down a size or two. It also means preparing yourself to be your best, healthiest version possible. An often neglected component to that full picture is going to be food intolerance testing. While […]
How Food Sensitivity Testing Can Fix Your Acne
From teenage years to adulthood, acne bothers quite a lot of people in varying degrees. There are all sorts of topical products, as well as oral medications that are said to help clear it up. Without question, these can help with stubborn outbreaks and skin healing, but what about the underlying cause? Sebum regulation is […]
Achieve Your New Years Goals with the IBS Diet
Most people make New Year’s resolutions to change their health-related lives for the better. No matter what angle you’re taking it from, this is a fantastic way for you to enjoy your life a whole lot more and feel better while you’re doing it. A great help in giving you access to your New Years’ […]
Foods to Avoid With IBS
There are a lot of people out there living with IBS ever single day. Quite a few of those people may not even know that they are dealing with IBS, as it often gets misdiagnosed as a food intolerance or another digestion-related condition. If you know or suspect that you might be dealing with IBS, […]