Food sensitivities. All sorts of factors require us to change our lives in order to accommodate them. Adjusting our schedules and lifestyles to make time and space for those changes is what makes them successful or not. When it comes to health-related changes and shifts, however, wouldn’t it be exciting to think that you could […]
Despite our best attempts at treating our bodies right, there may be times where you feel as though your body is struggling. And that struggle may be related to an undiagnosed food allergy. Food allergies are common in children as well as adults, however, and when they are undiagnosed, they can cause a lot of […]
There is research on both sides of the testing process for food intolerances and sensitivities. Some believe that the tests themselves are not any more accurate than someone experimenting with foods themselves. Others believe that there is a lot of science behind food sensitivity testing. What are you supposed to trust? Here’s what you need […]
There are quite a few methods out there that you can look at for food intolerance testing, some of which are more reliable than others, according to experts in the field. This is something you probably already know if you’ve been doing some research. One of the often disputed methods is that of IgG food […]
Food is one of the most exciting things about your day, and it makes sense that you’d want to prioritize your relationship with food as much as possible. After all, you wouldn’t want to end up finding out that you could have been enjoying food more than you have been had you only known you […]
Getting in control of your life means putting yourself in the driver seat of your own body. Part of understanding your body means you have to know what works and what doesn’t work with it. If you want to get a complete picture, a food intolerance test is one of the best options to consider, […]
We all want to lead a healthier and happier life. And, a big part of that comes down to how we take care of ourselves. The thing is, this is quite an individual-based task. We each need to listen to what our specific body is telling us. One of the biggest challenges of a healthy […]
What is a food sensitivity? Food sensitivity/intolerance symptoms happen when the body has difficulty digesting a particular food. This can lead to symptoms like bloat, headaches, fatigue and uncomfortable bowels. Having food sensitivities can cause food sensitivity symptoms such as nausea. Unfortunately, if you suffer from a food intolerance, then it can also cause indications […]
